Black, Male & Depressed – MHC Interview

An interview with two Black Christian men sharing their experiences of depression

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Being male is often associated with having physical and emotional strength. Although many men do possess these attributes, these attributes are often mistaken for indestructibility. In 2013, 78% percent of people who committed suicide were male and 22% were female (1). An even more nuanced glance is needed when statistics show that in the UK, young African Caribbean men are one of the most overrepresented BME groups in inpatient mental health services in the country (2). This is in juxtaposition to the lack of understanding/discussion about mental health in the black community.  We can’t ignore these statistics, something is going wrong and in order to provide solutions we first need to understand the problem further.

Continue reading “Black, Male & Depressed – MHC Interview”

#Shift || From the Wilderness to Eden

 

Beautiful Forest

Isaiah 51: 3b He will make her wilderness like Eden,
And her desert like the garden of the Lord

We cannot dictate when God puts us into a wilderness season but what we can dictate is how long we spend in the Wilderness season. Our obedience can allow us to move with the perfect timing of God whereas our disobedience can delay our process (Exodus 16:35).

God’s desire is not for us to live in the Wilderness. God intentionally made the Garden of Eden and put man there to dwell (Genesis 2:4) . Eden was meant to be man’s habitation on earth and man was simply suppose to Continue reading “#Shift || From the Wilderness to Eden”

Don’t fall in love with your jail cell

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So you were told that you could be free from bondage – and you believed it. You got the scriptures and you started to fight only to find out that the thing isn’t budging or it seems to be getting even worse. Maybe you’ve been trying to fight a pornography addiction for a while but now that you’re trying to be direct with it, the temptation is getting worse. Perhaps your situation is one related to mental health but the more you desired freedom, the more the sporadic thoughts, panic attacks and heaviness. So after a period of trying to break free, you began to stop and accept your situation. You began to plan how you would live life bound. You began to think about how you could make yourself comfortable in your jail cell. But guess what, it doesn’t matter if you add a TV, if you add a sofa or if you change the bed, you are still behind bars when the Lord has declared you free. Don’t try to renovate a place that God has called you out of.

You could be in a place of depression, anxiety, Continue reading “Don’t fall in love with your jail cell”